The effect of home-based and remote exercises on low back pain during the COVID-19 pandemic: A systemic review.

Publication date: Sep 01, 2025

The prevalence of low back pain (LBP) surged during the COVID-19 pandemic, posing challenges to face-to-face treatment. The systematic review aims to determine the effectiveness of various digital solutions for controlling and treatment of LBP during the COVID-19 pandemic. The systematic review was performed from January 1, 2019, to December 31, 2023 across databases, including Google Scholar, ScienceDirect, Scopus, and PubMed, according to the eligibility criteria. This review fulfilled the following criteria according to the PICO system: population (individuals using virtual exercises at home for LBP), interventions (distance rehabilitation and digital application), comparison (intervention group performing exercises virtually at home, and control group receiving in-person services), outcome (methods used in the diagnosis of LBP). Only randomized controlled trials with a PEDro score of 4 or above were included, indicating studies with moderate to good methodological quality. All the studies were assessed to be of high quality. After the final review, 15 articles with 3789 subjects met the inclusion criteria. Digital tools such as video calls, Artificial Intelligence programs, Virtual Reality Exercises, and video-based programs were commonly used in studies addressing LBP management. The included article’s scores ranged from 6. 2 on the PEDro scale, which has a maximum of 10 points. The COVID-19 pandemic prompted heightened attention to digital treatments, yielding relatively acceptable results for patients and therapists. However, recent technological advances indicate future expansion in this field. Key aspects of this method include training individuals in self-management of LBP and promoting adherence. Nonetheless, the high diversity in the use of digital methods poses limitations on conclusive outcomes.

Concepts Keywords
December COVID-19
Home Exercise
Pandemic Exercise Therapy
Sciencedirect Humans
Therapists Low Back Pain
Low back pain
Mobile health
Pandemics
SARS-CoV-2
Smartphone
Telemedicine
Telerehabilitation

Semantics

Type Source Name
disease MESH low back pain
disease MESH COVID-19 pandemic
disease IDO intervention
disease IDO quality
drug DRUGBANK Methionine

Original Article

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