A qualitative exploration of parents’ experiences of infant and toddler sleep and feeding during the United Kingdom COVID-19 lockdown(s).

Publication date: Sep 05, 2025

COVID-19 restrictions had a significant impact on family life, including daily activities and routines. This study aimed to explore the impact of the COVID-19 pandemic on children’s sleep and feeding behaviours, through undertaking reflexive thematic analysis of parents’ open-text box responses to survey questions related to their child’s sleep and feeding practices during COVID-19 restrictions. Six hundred and ninety one parents of children aged 0-24 months old who were living in the United Kingdom completed an online questionnaire between 14th December 2020 and 15th January 2021. Results suggested that the pandemic resulted in specific contemporaneous changes to feeding and sleep practices. Specifically, for feeding there were positives around an extension to breastfeeding but this was alongside a negative perception of increased breastfeeding demand. For sleep practices, parents reported primarily negative implications of poorer child sleep and an increase in reactive bedsharing. Overall there were some positive implications on general practices which impacted both sleep and feeding, including providing the opportunity for parents to make beneficial adjustments such as to their routines. However, there were also clear negative implications around practical challenges and a lack of formal and informal help and support. This is the first study to explore the impact of the pandemic and its associated restrictions (which offered a unique snapshot in time, unable to be experimentally replicated) on infant and toddler sleeping and feeding practices. Findings have implications beyond the pandemic as they provide an illustration of the ways in which parents, if afforded with favourable circumstances such as additional time, flexibility, a reduction in perceived pressure and social stigma may seek to change their child’s sleeping and feeding practices. In addition, specific child sleep and feeding behaviours which parents struggled with and may benefit from additional help and support in a post-pandemic context to contribute to children’s development and well-being are highlighted.

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